Infant Safety

Infant Stomach Sleeping

I have seen and heard the subject of infant stomach sleeping popup online, in personal conversations and even in yoga class recently. Looking through online threads, researching and as part of real life conversations it is clear there is no "answer." I often wonder when an infants rolls over in their sleep if it is a sort of early instinct to protect the most vulnerable part of their bodies? Infant stomach sleeping became a big no no in the early 90s and since that time we have seen a drop in SIDS. However, there is no direct scientific explanation only that stomach sleeping can be a factor in SIDS.
According to, Babies between 1 and 4 months old are most at risk for sudden infant death syndrome (SIDS), and 90 percent of cases occur in babies under the age of 6 months. By definition, SIDS doesn't happen after a child's first birthday. ... Another cause of sleep-related deaths in babies is accidental suffocation.
What are parents to do? It looks like a quiet questioning and revolt to the stomach sleeping guidelines has been happening since the early 2000s. Often parents make choices based somewhere between science, knowing their baby and myth. Ultimately it comes down to doing your research, talking to pediatrician and having sleepless nights.

Knowing CPR & Heimlich Changed My Life


Late in pregnancy my googling changed from wanting to know what the gestation of my baby looked like to the health and safety queries. Upon asking around we found a certified CPR trainer who came to our home. I gathered my husband and our pending nanny/babysitter in our living room for CPR and Heimlich training. Time moved along, my newborn became a healthy baby, we moved cautiously to solids and followed the latest recommendations on peanut allergies. My brother, a nurse, offered to give me a AHA family and friends refresher and I would sort of shrug it off, thinking we got this. It was late winter/early spring of 2016 I came across an article regarding a toddler chocking. It terrified me. Then life went on... one day I cut some cheese up to feed to my daughter. The next thing I knew- the Huffington Post article is flashing across my mind as I am trying to preform Heimlich on my daughter and thinking I am going to have call 911. Nothing short of a miracle the cheese popped out. My daughter hugged and pinched me (fair enough). It was in the moments after I calmed, I realized I never wanted another parent to be unprepared on how to give Infant and child CPR & Heimlich again. At first I did not teach classes I had a certified instructor come to my home and teach small private American Heart Association Heart Saver certification -CPR & Heimlich. Gathering training experience I learned not only did I want to become a certified CPR & BLS instructor, but I learned the importance of knowing CPR for adults as well as Infant and children. Through Design Motherhood we are able to offer private and group American Heart Association certification. Certification on your schedule in a setting you are comfortable with.